Chicken Malai Boti

2.9K
Spice to Delight

This is a sensational dish from Northern India and can be modified for all palates.

From Northern India this dish has Persian influencers and packs a punch of flavour. Such an easy dish to prepare and because the spice mix is made from scratch can be altered according to your own palate.

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Malai Boti

This is a fantastic and easy Northern Indian dish that will give you a party of flavours in the mouth. It will pair well with a fresh Sauvignon Blanc, Rose or a Cabernet Sauvignon. It is super simple to make and can be made well ahead of time and left in the fridge to marinade. I left mine 8 hours and then grilled up but you can leave over-night as well. These would be fantastic for any BBQ.
Servings 6 Serves
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins

Ingredients

  • 2 tbsp Ginger chopped
  • 1 tbsp Coriander Seeds
  • 1 tbsp Cummin Seeds
  • 1 tsp Salt
  • 1/2 tsp black pepper
  • 1 tsp Garam Marsala
  • 4-5 cloves Garlic
  • 4 Green Chillies adjust to your taste This amount is very spicy
  • 2 tbsp Almond Meal
  • 1 tsp Lemon Rind
  • 1 tbsp Lemon Juice
  • 3 tbsp Greek Yogurt
  • 3 tbsp Cream
  • 600 grams Chicken Diced

Minted Yogurt Sauce

  • 1 cup Greek Yogurt
  • 1/2 cup Fresh Mint
  • 1 tbsp Lemon Juice
  • Salt and Pepper to Taste

Instructions

  • Combine all the paste ingredients using a mortar and pestle, stick blender or food processor
  • Place paste and chicken in either in a bowl or vacuum bag and refrigerate 8 - 12 hours or overnight.
  • Remove chicken and place on skewers.
  • Place under the grill for 15-20 minutes or on the BBQ
  • Serve with the Yogurt Dip, Rice and Poppadoms
  • Yogurt Dip
  • Combine the yogurt, mint, lemon, salt and pepper in your food processor or in a bowl and blend with a stick blender. Refrigerate to serve with the skewers.

Video

Calories: 303kcal
Course: Appetizer, Main Course
Cuisine: Indian
Keyword: BBQ, Chicken, Indian, Spicey

Nutrition

Calories: 303kcal | Carbohydrates: 7g | Protein: 24g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 87mg | Sodium: 579mg | Potassium: 314mg | Fiber: 2g | Sugar: 3g | Vitamin A: 422IU | Vitamin C: 10mg | Calcium: 94mg | Iron: 2mg

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @iamfoodnutt on Instagram and hashtag it #foodnutt

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